I’m pretty open about my struggles with anxiety. I have good days and bad days, and a little daily dose of Lexapro goes a long way for me. But I don’t like to simply rely on the medication to fix me. My well being requires a commitment to self-care, healthy living, and sleep, and yes, a daily medication.
I recently began teaching memoir writing at Gavilan College Community Education. Last night was the last meeting of the advanced course, and I don’t know how else to say this except to get kind of woo-woo on you: Magic happened in that room.
Ten Non-Toy Gifts for Kids
We all love to sing along to Nat King Cole’s classic “Christmas Song”...They know that Santa's on his way--he's loaded lots of toys and goodies on his sleigh.